It’s 5 a.m. — are you ready to run 5 miles?
Tuesday, October 31st, 2006
I hate running. I like to sleep in until at least 7:30. Here in Colorado — especially, up here in the mountains — this behavior makes me kind of a misfit. By the time I rise and shine and pour my morning cup of lava java (I like mine European — thick), a huge number of the other residents of this hamlet have already 1) ran 8 miles 2) hiked 8 miles 3) skied 8 runs 4) played 8 holes 5) biked 18 miles 6) biked 18 miles in spin class. Yes, Colorado is an active part of the country.
I’m certainly not saying I’m a slug. As a high schooler and into college I was on swim team and tennis team and I typically worked out like a wild banshee. Now that I’m an adult, I’m not going to kill myself in the mornings so I can look like a mini-body builder. I do yoga just about every day — it’s my religion. But my yoga classes start at a sane 4:00 p.m. or later. Other than that, I hike occasionally with my dogs, I ride my bike for a few miles by the horse farms, I snowboard in the winter once or twice a week, I walk on the treadmill at the gym. I would jog on the treadmill for a few minutes too but I have two herniated discs from horse back riding (a lovely activity I pretty much have had to give up).
Activity is good and it’s healthy and running is not only good for the body but it’s great for the mind and really helps people overcome personal/psychological issues. It just isn’t for me. Every Friday (aren’t you supposed to look forward to Fridays!?) in junior high (yuck, anyway), we had to run the “Cross Country,” which was this moronic endurance test in which we jogged four miles in the sweltering mid-day heat. I loathed it. I really did. No matter how hard I tried I could never capture that “endorphin rush” or the “second wind” — I simply lagged right in the middle of the bunch…I never stopped to walk because that was just not my style, but I never ended up sprinting to the front of the pack. I always felt like a loser after that. It ruined my Fridays. Plus all that sweat and grime remained with us the rest of the day — all these shiny, sweaty little pubescent kids. And then they’d serve us lunch: pizza or chicken nuggets or wilted salad with pasta and red sauce. These nasty lunches just proved my theory that the “Cross Country” was a way to destroy us, break us down, make us miserable — they didn’t care about our health! Marco Forster Junior High = Draconian Nightmare.
But back to Colorado. Yes, people are very fit here. Women sport tiny frames and tight little muscles. I guess if I was overweight maybe I’d be more into physical fitness. I’m pretty thin and for that I feel lucky — it’s certainly one thing I don’t have to worry too much about (gaining weight, that is). So, I sleep in while the multitudes of other Coloradans pop up at 5:30 a.m. for their morning work out. Oh…Okay, I did try to work out one very early morning. I went to a 6:00 a.m. Bikram yoga class once and by mid-class I was in the bathroom puking. No, I wasn’t pregnant. My body was just saying, “Nicolle, I am not meant to be awake at this hour bending into bow pose in 100 degree heat. Please, let’s not do this again.”
